Stuffed bell peppers (vegan, GF)
Don't know what to cook for your Christmas appetizer? These fun, colorful, and delicious vegan stuffed bell peppers might just do the trick!
Prep Time 10 minutes mins
Cook Time 45 minutes mins
- 4 bell peppers any color
- 2 tablespoons olive oil
- 1 large onion diced
- 1/2 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground sage
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 cup textured vegetable protein (TVP) soaked in 1/2 cup boiling water for 5 minutes
- 1/4 cup Mezzetta artichoke hearts chopped
- 1/4 cup Mezzetta kalamata olives minced
- 1/4 cup Mezzetta roasted bell peppers chopped
- dairy-free cheese optional; to taste
Preheat the oven to 400F/200C. Grease a baking tray of your choice.
Wash the bell peppers and remove the caps. (If there are any scraps, chop them up to be used later.) Place into the baking tray.
Prepare the filling: in a pot, heat the olive oil and add the onion. Fry for 5 minutes, or until fragrant.
Add in spices and incorporate well.
Add in soaked TVP and stir well. At this point, you may also add in the bell pepper scraps. Cook for 5 minutes. If needed, add about 1/4 to 1/2 cup water to prevent sticking.
Add in artichoke hearts, olives, and red peppers. Stir until incorporated.
Fill the bell peppers with the filling mixture. If desired, top with vegan cheese.
Bake for 25 minutes, then serve warm.
Keyword Appetizer, Roasted veggies, TVP