Go Back
vegan stuffed bell peppers

Stuffed bell peppers (vegan, GF)

Don't know what to cook for your Christmas appetizer? These fun, colorful, and delicious vegan stuffed bell peppers might just do the trick!
Prep Time 10 mins
Cook Time 45 mins
Course Appetizer
Servings 4 peppers

Ingredients
  

  • 4 bell peppers | any color
  • 2 tablespoons olive oil
  • 1 large onion | diced
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground sage
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 cup textured vegetable protein (TVP) | soaked in 1/2 cup boiling water for 5 minutes
  • 1/4 cup Mezzetta artichoke hearts | chopped
  • 1/4 cup Mezzetta kalamata olives | minced
  • 1/4 cup Mezzetta roasted bell peppers | chopped
  • dairy-free cheese | optional; to taste

Instructions

  • Preheat the oven to 400F/200C. Grease a baking tray of your choice.
  • Wash the bell peppers and remove the caps. (If there are any scraps, chop them up to be used later.) Place into the baking tray. 
  • Prepare the filling: in a pot, heat the olive oil and add the onion. Fry for 5 minutes, or until fragrant.
  • Add in spices and incorporate well.
  • Add in soaked TVP and stir well. At this point, you may also add in the bell pepper scraps. Cook for 5 minutes. If needed, add about 1/4 to 1/2 cup water to prevent sticking.
  • Add in artichoke hearts, olives, and red peppers. Stir until incorporated.
  • Fill the bell peppers with the filling mixture. If desired, top with vegan cheese.
  • Bake for 25 minutes, then serve warm.
Keyword Appetizer, Roasted veggies, TVP