Peanut butter banana protein pancakes (vegan, oil-free, GF option, one-bowl)
These sweet & fluffy pancakes are loaded with protein! The combo of peanut butter and banana never disappoints.
Ingredients
- 1 mashed ripe banana
- 1 tbsp creamy peanut butter | 15g
- 1/2 cup plant-based milk | 120g
- 1/2 cup flour | 60g; use GF if needed
- 1 serving vanilla protein powder | 25-30g
- 1 tsp baking powder
- cinnamon | to taste
Instructions
- In a bowl, whisk together the mashed banana, peanut butter, and milk. If your protein powder is not sweet, feel free to add in a splash of sweetener.
- Sift in flour, protein powder, baking powder, and cinnamon.
- Stir until a few lumps remain -- do not overmix!
- Heat and grease a frying pan.
- Spoon some batter onto the pan and cook on medium-low heat. Flip each pancake when bubbles appear, cooking until both sides are golden brown.
- Serve with desired toppings and enjoy!